WORKSHOP | $22 PRE // $27 DOS | ALL AGES | Looking for a moment to slow down, reflect and explore your distinct voice and vision to meet these potent times? Or simply wanting an evening of self-care? Come take a deep breath and relax into a nourishing Shamanic Kundalini Yoga (SKY) practice that will include yoga, breathwork and meditation, followed by reflective writing and community connection. Working with the energy of the day’s New Moon and Solar Eclipse, you’ll explore how best to stay grounded, centered and inspired with effective tools that welcome a calmer nervous system, deeper presence and greater clarity.
Sam Paige Davis is a queer and trans writer, teacher and artist who combines the SKY modality with over a decade of experience teaching LAST CUT® writing workshops. They love supporting people in regulating their nervous systems, remembering their innate wholeness and unlocking their unique creativity.
All bodies, genders, experience levels and ages are welcome! The invitation is to meet yourself where you are and make the practice your own. Wear comfortable clothing for movement, and bring a journal/paper and pen for writing. Mat and props provided. Class begins promptly at 6:30pm.
COVID-19 vaccinations are highly recommended to attend events at Junior High. Learn more here.
This event will be indoors.